Post-secondary education is a great investment and is a time of personal growth, however, it is normal to experience ups and downs. During my 3 years of working at a university, I had the privilege of helping hundreds of students that had struggled with issues such as anxiety, depression, break-ups, academic probation, and various traumas....

Whether you are struggling with mental health, academic pressure, relationships, cultural adjustments, homesickness, or finances… I will help you grow through them! For the past 20 years I have journeyed with young adults to develop resilience and strength through life’s challenges. I am an experienced, compassionate counsellor and life coach. People appreciate my gentle and caring presence that offers a safe, supportive and non-judgmental experience while exploring strategic solutions and meaningful change....

Would you like to feel more comfortable with yourself? Better understand your emotions and behaviours? As a proud member of the 2SLGBTQIA+ community I have a strong passion for working with identifying individuals—including those who are trans or gender non-conforming. From an empowering, sex positive framework, I work with individuals struggling with anxiety, depression, relationship issues, communication challenges and sexual intimacy, to uncover obstacles that are blocking you from living more freely and authentically!...

NOT ACCEPTING NEW CLIENTS AT THIS TIME. I come to this role with a relevant background because my professional practice has been focused on counselling young adults for many years. When you meet with me for the first time, we will figure out together what is going to work best for building rapport and developing our counselling relationship. You may know exactly what you want to talk about in counselling, or you might be unsure but have a general feeling...

I spent my first nine years of my Canada life as a university student. My academic credentials and teaching experience were not recognized. My dream for my family did not meet the Canadian reality. I had to go back to school to prove my abilities and my worth. Like you, I sought counselling services too. Like me, you have your own stories to tell. From my years of experience as a therapist, the common underlying causes of students’ hardships are...

NOT ACCEPTING NEW CLIENTS AT THIS TIME. Having spent a number of years attending university, I understand first-hand the struggles that can come along with juggling both life and school. I have extensive experience in treating individuals experiencing trauma and addiction, as well as stressors such as life transitions, depression, anxiety, and personality disorders. I'm looking forward to working with students and helping them learn new tools to help them cope as well as getting to know themselves better....

Therapy can be hard work but, often, it is rewarding. Learning to deal with difficult emotions, building healthy habits, gaining self compassion, practicing communicating effectively, improving communication, and acquiring skills to navigate complex relationships will help a person live a more fulfilling life. I have experience working with people that live with issues including bur not limited to suicidal ideation, self harm, anxiety, sleep, poor coping, cultural differences, trauma, and PTSD....

I have spent a number of years attending university and understand that there can be some ups and downs that may occur. I am skilled and experienced in a variety of areas including helping people with anxiety, depression, trauma, relationships, addiction and a range of other issues. I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges....

I’m so glad that you are here and that you’ve taken this important step towards your mental health and wellness. One of my affirmations in life is it can always be better and my passion is to help you figure out how to make this happen. As a counsellor, I utilize a person-centered approach, where I walk along side clients and acknowledge that you are the expert in your own life. In working together, we will create a plan for...

In my approach you are the expert in your life and my job is to help you navigate the expertise that you have. I believe that we need to experience our emotions to understand them and process them. It’s not always fun work but facing it and going through it is almost always the best way forward into healing....