Post-secondary education is a great investment and is a time of personal growth, however, it is normal to experience ups and downs. During my 3 years of working at a university, I had the privilege of helping hundreds of students that had struggled with issues such as anxiety, depression, break-ups, academic probation, and various traumas.
Beginning your journey of meeting with a therapist is a big decision and takes a lot of courage. Why not put your trust in someone who has experience walking with students in need?
My qualifications include a Master’s Degree in Social Work and I have worked in the fields of Mental health and education for a combined 7 years. I have worked as a therapist for 2 years and my approach is based in Cognitive-Behavioural Therapy. I have attended various trainings to provide a high-quality service that is non-judgemental and client-centred.
Cognitive-Therapy is an evidence-based treatment and that helps explore the root causes of your concern. We will build connections between the past and present, gain new insights around your behaviour, emotions, and thought patterns. We will work on solutions together in a supportive way and gain new strategies for coping with stress.
If this approach sounds like a good fit for you, please book an appointment with me on our online booking system. If you are unsure if this is for you, you may book a free 10 minute video consultation.
- MB Blue Cross (Direct billing offered)
- Greenshield (Direct billing offered)
- Medavie Blue Cross
- Self Pay
- University Student
- Non-Student Adult