Articles
We have some articles that range from helping you understand your insurance coverage to what to expect in your first session.
March 9, 2023
Helpful Content
It's important to us to provide free resources and content which you can use personally or share with others. My Student Wellbeing is still a new organization and we're actively working on getting more content on this page. You can sign up for our newsletter to be notified when we put up new content.
Read More »
Manitoba: Shared Health Mental Health Resource Finder
For those in Manitoba, there are numerous mental health resources one can access. Check out the Shared Health website to learn all about them.
November 1, 2022
Grounding & Mindfulness Techniques – Audio Follow Along
Our audios will walk you through different techniques which you can use if you’re having a hard time. Practice the techniques on your own or follow along any time you need.
August 7, 2022
Newsletter and Updates
Share your email with us to:
- Hear when we go live in your city, so you can access services or tell your friends about us
- Receive content, such as strategies to improve your life
- Learn about any contests or local events
- …and more!
You’ll be able to opt out of receiving future communications at any time