Helpful Content

It's important to us to provide free resources and content which you can use personally or share with others. My Student Wellbeing is still a new organization and we're actively working on getting more content on this page. You can sign up for our newsletter to be notified when we put up new content.

Articles

We have some articles that range from helping you understand your insurance coverage to what to expect in your first session.

March 9, 2023

Manitoba: Shared Health Mental Health Resource Finder

For those in Manitoba, there are numerous mental health resources one can access. Check out the Shared Health website to learn all about them.

November 1, 2022

Grounding & Mindfulness Techniques – Audio Follow Along

Our audios will walk you through different techniques which you can use if you’re having a hard time. Practice the techniques on your own or follow along any time you need.

August 7, 2022

Newsletter and Updates

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Hear when we go live in your city, so you can access services or tell your friends about us
Receive content, such as strategies to improve your life
Learn about any contests or local events
…and more!

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Helpful Content

Articles

Manitoba: Shared Health Mental Health Resource Finder

Grounding & Mindfulness Techniques – Audio Follow Along

Newsletter and Updates

My Student Wellbeing is here for you.

My Student Wellbeing
is here for you.