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ACCEPTING CLIENTS SOON! Going through life as a university or college student can be a very challenging time for anyone. If you are seeking a non-judgemental safe space, opportunities to acquire new perspectives, learn effective coping strategies, and have someone that is in your corner, I would be honoured to walk with you in your mental health journey. I have previous experience working with university students and addressing their unique mental health needs. As we begin working together, my objective…
I have worked with university students for several years and have a strong understanding of the many demands that students are under. If you are struggling with feelings of being overwhelmed, anxiety, depression, ADHD, Autism, addictions (alcohol and substance), eating disorders, suicidal ideation, trauma, and other mental health diagnoses we can work together to achieve your full potential and mental well-being….
As a therapist, my focus is to create an environment for you to accomplish your goals. This could include feeling better, improving your relationships, coping with grief and loss, overcoming past trauma, or addressing obstacles that are adversely affecting your mental health. I do my best to create emotional safety, honour your vulnerability, and walk alongside you as you struggle. I lead with compassion and without judgement. Thank you for considering me as your therapist. I look forward to hearing from you….
In my approach you are the expert in your life and my job is to help you navigate the expertise that you have. I believe that we need to experience our emotions to understand them and process them. It’s not always fun work but facing it and going through it is almost always the best way forward into healing….
I’m so glad that you are here and that you’ve taken this important step towards your mental health and wellness. One of my affirmations in life is it can always be better and my passion is to help you figure out how to make this happen. As a counsellor, I utilize a person-centered approach, where I walk along side clients and acknowledge that you are the expert in your own life. In working together, we will create a plan for…
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Having spent a number of years attending university, I understand first-hand the struggles that can come along with juggling both life and school. I have extensive experience in treating individuals experiencing trauma and addiction, as well as stressors such as life transitions, depression, anxiety, and personality disorders. I’m looking forward to working with students and helping them learn new tools to help them cope as well as getting to know themselves better….