If you're in immediate need you can contact one of the below resources:

Kids Help Phone

Call 1-800-668-6868 or Text 686868

24/7 Available, No Cost

Supports children, teens, and young adults


Talk Suicide

Telephone or text support

No Cost

Call 1.833.456.4566

Text 45645


Hope for Wellness

Online counselling and crisis to all Indigenous people

Available in English. French, Cree, Ojibway, and Inuktitut

1-855-242-3310 or use their chat feature            

24 hours, 7 days a week


We do our best to make sure the contact information is updated for these resources but we cannot guarantee they will be accessible. If you encounter a problem with any of the above contact information, please email us at admin@mystudentwellbeing.ca as soon as possible so we can update the information. My Student Wellbeing is not affiliated with any of these organizations; we just hope providing this information can help someone in need.