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Accessible Mental Health Counselling

No waitlists. Start as early as tomorrow.
Pick the therapist you want to work with.
Your insurance may cover 100% of the cost.

Life can be tough, but getting help doesn't have to be. We're here to make it easy for you to start talking to someone.

Accessible Mental Health Services

Pick the therapist you want, at the time you want. Convenient online mental health counselling to fit into your life. No wait lists so you can start getting help right away.

You may even have insurance that covers 100% of the cost (unsure if do? we'll help you figure it out).

Our mental health therapists are here to help you succeed, so you can live the life you want


We utilize secure software and protect your information to ensure what you share with us stays with us


All our practitioners are registered with a regulatory body, which requires them to meet professional standards


All of our therapists offer virtual counselling sessions, so you can speak with a therapist from your location of preference

No Waitlists

We aim to have enough therapists so you can start talking to someone within the week (often even within 24 hours!)


The credentials of our therapists means you may be able to claim our fee through your insurance plan so you don't have to worry about the cost

Wondering if you have coverage? Fill out the form below and we'll let you know.


Life can be busy, but we can help you keep your appointments by sending you reminders via email or text message

We make it easy for students with insurance through the University of Manitoba (who have the UMSU Health and Dental Plan) and the University of Winnipeg to use their insurance to book with a therapist. Are you a student at one of those universities? Connect with us and we'll be happy to help you understand if you have the insurance.

*Note: We are not a service of any university or college, rather, we’ve put in the work to help students use their insurance for private services outside of their university or college. 

Ever wondered what mental health services are, who they are for, or what the process is like? 

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